• Ep. 55: Letting go of "perfect" singing with Christina Kent & Megan Durham

  • May 23 2024
  • Length: 38 mins
  • Podcast

Ep. 55: Letting go of "perfect" singing with Christina Kent & Megan Durham

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  • Summary

  • Vocal health professionals and singing teachers, Christina Kent and Megan Durham, join Melissa for a heartfelt cafecito, encouraging us to examine how we've become trapped as "performing perfectionists." Their new class helps voice professionals break free from mentally unstable practices, allowing us to sing with freedom and redefine what it means to sing for ourselves.

    Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit the ⁠⁠⁠⁠PODCAST page.⁠⁠⁠⁠


    This episode is also available on YouTube.


    RESOURCES:


    Christina Kent


    Megan Durham


    Unlearning Perfectionism in the Voice Studio Class


    Brené Brown


    The Perfection Trap by Thomas Curran


    Self-Compassion: The Power of Being Kind To Yourself by Dr. Kristin Neff


    The Mindful Path to Self-Compassion by Christopher K. Germer


    Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mvcperformance.com⁠⁠⁠⁠⁠⁠⁠⁠


    MUSIC:

    "Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022
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