• Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork

  • Mar 26 2023
  • Length: 16 mins
  • Podcast

Ep 50 - A Smashed Jar of Peanut Butter and the Benefits of Breathwork

  • Summary

  • This episode is a short reflection piece about how a smashed jar of peanut made me realise the benefits of a breathwork practice

    Music by Gareth Quinn Redmond

    https://garethquinnredmond.bandcamp.com/

    www.thebreathworkclub.ie

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