Ep 5 Wrestling and the impact on her love for strength sports now/Aleesa Nelson
Oct 4 2022
Length: 1 hr and 3 mins
Podcast

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Ep 5 Wrestling and the impact on her love for strength sports now/Aleesa Nelson

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Summary
I have had the pleasure of not only training alongside this badass babe but also competing alongside her as well! We talk about how wrestling impacted our youth, how lifting has improved her mental health and why women need to eat more to lose weight. Aleesa has been on a 2 year weight loss journey has talks about how much she has learned along the way.

Find her on IG aleesa.the.nelsonator

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