• Ep 5: Seasonal Depression & How to Cope

  • Dec 2 2024
  • Length: 57 mins
  • Podcast

Ep 5: Seasonal Depression & How to Cope

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  • Summary

  • We all have our things. Today, I'm joined by a dear friend of mine and Masters' candidate, Kambria Cash, for a conversation about the impact of seasonal changes on our mental health, defining Seasonal Affective Disorder(SAD), and how to identify within ourselves while embracing change in our daily lives.
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