If you're struggling with constipation, this video is a must-watch! Learn why waste elimination is crucial for your health and discover natural approaches to reduce inflammation and improve digestion.

Chronic constipation is a topic that needs to be discussed as it can lead to various health issues. The body needs to have regular bowel movements to eliminate waste and prevent the buildup of toxins. Poor bowel movement can result in fermentation, spoiling, and the development of bacteria and parasites in the intestines. This can lead to inflammation, high blood pressure, high cholesterol, diabetes, and even certain forms of cancer. Natural approaches to improving bowel movement include drinking enough water, exercising, getting enough sleep, and consuming high-fiber foods. Herbal remedies like magnesium can also help, but it's important to consult with an expert before using them.

00:00 Introduction and Importance of Discussing Chronic Constipation
02:24 Understanding the Dangers of Poor Bowel Movement
07:55 Auto-Intoxication and the Link Between Chronic Constipation and Health Issues
10:22 The Role of Movement in Bowel Health
23:50 Setting Your Body Up for Success
27:24 Conclusion and Contact Information

Contact information:
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Contact information:
Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/
Dr. Tates Herbal Tinctures & Tonics: 404-459-8696
Dr. Stephen Tates: 404-943-1171

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Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.