• Ep 4: 9 Strategies to Help you Survive and Thrive During the Holidays

  • Nov 25 2021
  • Length: 7 mins
  • Podcast

Ep 4: 9 Strategies to Help you Survive and Thrive During the Holidays

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  • Summary

  • Are the holidays a stressful time or you?  I wanted to share 9 strategies to survive and thrive during the holiday season. 

    1. Relax 
    2. Facetime Your Love Ones
    3. Be Present
    4. Be the Family Photographer/Videographer
    5. Exercise
    6. Start Decorating
    7. Go Shopping (Online)
    8. Reflect
    9. Try a new recipe 

    Questions to Ask Yourself 

    1. Which strategy can I incorporate to help me during this time.
    2. Is there someone that I know is going through a difficult time that can benefit from these strategies?
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