• Ep. 39 - Information Overload (And What To Do About It)

  • Aug 15 2024
  • Length: 32 mins
  • Podcast

Ep. 39 - Information Overload (And What To Do About It)

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  • Summary

  • Timestamp: To skip my introductory rambles, head to the 5:00 mark. Xx

    I was an over-stimulated girly last week, which brought me 2 opposite things at once - - disappointment that I wasn't able to get done what I 'thought I should' (#relatable?) and, a TON of inspiration for today's episode on information & sensory overload.

    Take a walk with me on this one, will ya? Let your brain explore your baseline, and let's make the harder moments of life a little bit easier together.

    Which of these comes up most for you? Let me know by sending me a DM or email and we'll dive in deeper on a future episode.

    We aren't able to stop the tougher moments of life, but we are able to take control of our habits to help ourselves when they happen.

    ---

    I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼

    If you enjoyed this episode and want to support my work in the world, you can make my day by buying me a coffee.

    > Island Revive Retreat with The Nurturing Nomad: January 28th - February 2nd, 2025
    > Connect with me on Instagram: @kristine.axe
    > Learn more about Pivotal: www.kristineaxe.com
    > Email me directly: kristine@kristineaxe.com
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