In this episode, I’m taking you through my journey of going one full year without smoking weed. 🌿 I made the decision 364 days ago, and let me tell you, it was anything but easy. But now that I’ve crossed the finish line, I want to break down why I did it, what I learned, and how it's changed me, not just physically but mentally and emotionally. I dive into my struggles with dependency, how I faced the urge to light up, and the surprising benefits I gained by staying disciplined. If you've ever wondered how addiction creeps in or how to regain control of your habits, this one’s for you.

We also talk about the bigger picture: discipline, self-image, and staying true to your goals even when it’s tough. I touch on how going sober affected my relationships, my body, and my work, and the unexpected spiritual growth along the way.

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🌍🎒Mark your calendars for October 21-28. This retreat is not just an adventure; it’s a journey to discovering what’s possible when you follow your passions. Link to the retreat here: https://www.cc-retreats.com/

✈️🌎 But first, a quick shoutout to our sponsor, Conscious Counsel – your go-to for heart-led legal services in the health and wellness industry. 💼❤️ Check them out on Instagram https://www.instagram.com/consciouscounsel/l and use the code "podcast" for a discount on your next service. 💬✨Also check our website: https://www.consciouscounsel.ca/