Our featured storyteller in this episode is retired physician Dr. Cheryl Woodson. She shares her “joy journey,” and how she’s prioritizing vibrant living through high-intensity training, writing, and redefining personal relationships.

You’ll also hear about her vibrant, 97-year-old Aunt Terri who continues to be an inspiration in Dr. Woodson’s life.

Here are some highlights from this episode:

03:04 Redefining Relationships and Embracing Joy at 60

05:10 Physical Activity and Challenging Age Stereotypes

06:13 Learning from the Elderly: Wisdom and Wellness

10:23 The Power of Storytelling and Family History

11:54 Embracing Creativity: Dr. Woodson's Writing Journey

13:22 Advocacy, Aging Excellently, and Final Thoughts

Visit Dr. Woodson’s website at https://DrCherylWoodson.com

Check out her books:

To Survive Caregiving - https://amzn.to/3Jec38Z

The Doctor is IN - https://amzn.to/3VUqHKi

What the Mirror Sees (under pen name Teria Robens) - https://bit.ly/3TQAQF3

Dear Lauren, Love Mom - https://amzn.to/3UcGMJX

This original digital content was developed for Sage AdviceⓇ the official “experience” platform of Sage Collective. Amplifying stories like this, is what Sage Collective is all about. Are YOU living vibrantly? Visit sagecollective.org and click Contact Us so we can get to know each other.