• Ep 23 - Growth Mindset

  • Nov 29 2024
  • Length: 13 mins
  • Podcast

Ep 23 - Growth Mindset

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  • Unlocking Success: The Power of a Growth Mindset | The Kayvman Show Ep. 23


    In episode 23 of The Kayvman Show, we discuss the critical importance of adopting a growth mindset for any goal or project, especially in fitness. Host Liron explains the difference between a growth mindset and a fixed mindset, citing research by Carol Dweck. He offers practical advice for transitioning to a growth mindset, including focusing on effort rather than natural ability and praising the process over the person. Real-life examples and personal anecdotes highlight how a growth mindset can lead to success and personal transformation.


    00:00 Introduction to the Crucial Psychological Trait

    01:02 Defining Growth Mindset

    01:57 Fixed Mindset vs. Growth Mindset

    02:34 The Power of Belief and Effort

    04:49 Practical Applications and Studies

    06:07 Adopting a Growth Mindset

    09:14 Personal Story of Transformation

    12:11 Actionable Steps for Growth

    13:08 Conclusion and Final Thoughts
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