• Ep 2 How lifting improved life outside the gym w/Alecia Lewis

  • Aug 23 2022
  • Length: 46 mins
  • Podcast

Ep 2 How lifting improved life outside the gym w/Alecia Lewis

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  • Summary

  • Had a great chat with Alecia about how lifting changed how she viewed her body and how she overcame an eating disorder.  Some of the health challenges she had in the last couple years, how that impacted training and looking forward to competing at North Americans in St. Louis-Yaaay she will be there as well. Of course food, cause I'm a foodie :)

     

    Check out her IG @poweredbypanic

    My IG is @sassypowerlifter
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