• Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal

  • Aug 16 2022
  • Length: 5 mins
  • Podcast

Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal

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  • Summary

  • When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back.

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