• Ep 142: 6 Wellness habits I am bringing into 2024

  • Jan 2 2024
  • Length: 24 mins
  • Podcast

Ep 142: 6 Wellness habits I am bringing into 2024

  • Summary

  • 6 Wellness habits I am bringing into 2024


    In this episode, I talk about 6 wellness habits I am bringing into my weekly routines. These are all habits that have helped me so much throughout my life. Just as a teaser, I included Pilates and of course, microdosing is too!


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