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Ep 12 Mindful Motherhood with Penny White
Sep 19 2020
Length: 59 mins
Podcast

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Ep 12 Mindful Motherhood with Penny White

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Summary
Peeling away the guilt and shame narratives as we examine how being a great mother is all about doing the best you can and that being more than good enough. This episode examines maternal mental health through validating reminders for parents and the people around them, simple tools that can make a powerful difference, and honest real talk about some of what comes with motherhood.

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