• Ep 12: Master Your Mindset To Build MORE Muscle In The Gym

  • Jan 24 2020
  • Length: 1 hr and 10 mins
  • Podcast

Ep 12: Master Your Mindset To Build MORE Muscle In The Gym

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  • Summary

  • So what would YOU say is the most important factor in the bodybuilding game? If your goal is to get stronger, to build more muscle, to tone up, get leaner... What's more important - how you train or how you eat? It's normal to think of those two factors, and how they impact progress. But I want to give you something else to ponder. One of the TOP factors that can influence the progress you see in the gym is rooted in the most powerful muscle in your body. Your brain. And it's your MINDSET that has one of the biggest influences in the progress you see (or don't see) in the gym. With everyone being so busy, and having so much on their plates nowadays, it's easy to lose motivation and focus on your goals. I'm pretty sure you know what's the outcome of that... Yep, decreased performance and thus, decreased results. So today, let's discuss the power our your mindset in your workouts, and program in general. And exactly how you can master your thoughts to bring about insane physical changes like never before. http://www.roxstarfitness.com/yourbestbody http://www.roxstarfitness.com/claritycall
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