• Ep. 10: The Power of Your Imagination #MondayMotivation

  • Aug 17 2020
  • Length: 10 mins
  • Podcast

Ep. 10: The Power of Your Imagination #MondayMotivation

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  • Summary

  • When combining visualization with all five of your senses (vision, taste, sound, smell, and touch) it's possible to build images in the mind that your body feels are as real as external events. In this episode, we're exploring the idea that "if you can see it and you can feel it, you can become it" by discussing the Jack Nicklaus quote: “I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head.”

     

    Ready to begin your own 5-step visualization practice? Step 1) Determine what you want and why. Step 2) Describe to yourself this vision in detail. Step 3) Tap into all five of your senses. Step 4) Practice. Step 5) Persevere...reap the rewards.

     

    Follow & tag us on social media @restoic

     

    Email us questions & feedback @ info@restoic.com

     

    Finally, be sure to use promo code ‘PODCAST’ to receive an exclusive discount for listeners @ www.restoic.com & thank you for supporting the show!
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