• Ep 059 My most favourite thought reframe

  • Jun 5 2024
  • Length: 23 mins
  • Podcast

Ep 059 My most favourite thought reframe

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  • Summary

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    In this episode I dive into my most favourite thought reframe: I get to do this

    Life, as beautiful and messy as it can be, isn’t happening to me.

    I get to live it. I get to do this. I get to decide. 💜

    Here are some questions to explore if your mind finds it difficult to wrap its head around this:

    • In what areas of my life am I unhappy? Or feel that things could be better?
    • What are my privileges that I am choosing to ignore?
    • Let’s flip it around: how am I already living the life of my dreams in those areas?
    • Now fill in the following sentences: I get to ____________

    Wanna work with me? Dive into all my current & future offerings here:
    https://shalvikapatil.myflodesk.com/qizv9ymguw

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