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Ep. 04 - Allenamento Zona 2, Ultra e Backyard con Antonio di Manno
Jan 7 2024
Length: 1 hr and 6 mins
Podcast

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Ep. 04 - Allenamento Zona 2, Ultra e Backyard con Antonio di Manno

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Summary
In questa episodio parleremo di allenamento in Zona 2 , Ultra Maratona e Backyard con Antonio di Manno , Ultrarunner vincitore 3 volte dell' Ultra Milano Sanremo e detentore del record italiano di km nella Backyard Ultra.

Info & Coaching: https://www.yourpersonalbest.it/

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