• Ep. 02 | "Bubble Baths Are Self Care" ew, can't.

  • Feb 5 2021
  • Length: 35 mins
  • Podcast

Ep. 02 | "Bubble Baths Are Self Care" ew, can't.

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  • Summary

  • This episode explores other options in "self-care" because we all don't care about bubble baths. Baths are great - yes, but what about taking the long way home? Going to the movies on your own? Internet rabbit holes? "Self-care" would be more useful if we updated the idea of what counts. In this episode, we explore common misconceptions, a masculine vs. feminine perspective, and alternative juicy options so that you have access to all the choices you need to show yourself the love you deserve. The Rapid Fire Round is an idea brainstorm at the end. Timestamps: 1:14 What counts as self-care? Introduction to Mainstream, midrange, & fringe options | 3:34 Yin vs. Yang & Feminine vs. Masculine / 8:07 Examples across the range of the options / 15:04 Recognizing that self-care will vary depending on how you naturally process the world / 17:37 Today's deeper theme - Honor. / 20:06 3 ways to keep your confidence if you choose to try something uncharted / 29:44 Rapid Fire Round ---- Link to 1:1 session description: https://withcourageguide.com/sessions/
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