Enjoying Life OTR

By: Cindy Tunstall and Malinda Fox-Wellington
  • Summary

  • Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers.

    We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as a trucker.

    While we understand that a driver's main focus on the road is making money, our show emphasizes strategies to help maintain a well-rounded life despite our limited free time. Discover creative life hacks, from staying active during long hauls to finding hidden gems in various destinations. We share great stops and strategies to make the most of the free time you have.

    Join our community of curious and adventurous drivers, and stay tuned for inspiring stories and actionable tips. So many exciting things are happening in our community, and we are grateful that YOU are a part of it. Welcome to Enjoying Life OTR. #EnjoyingLifeOTR #HealthierTruckers

    © 2024 Enjoying Life OTR
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Episodes
  • #57 Behind the Wheel: Accidents, Trauma, and Resilience
    Oct 15 2024

    Two Life-Changing Moments on the Road: How Robert Pound Overcame Unimaginable Tragedy
    In this heartfelt episode, seasoned trucker Robert Pound opens up about the life-altering impact of two devastating accidents, sharing his story of resilience and strength with Cindy Tunstall, host of Enjoying Life OTR. Robert’s journey offers a powerful reminder that we often have no idea what others are enduring, a lesson that deeply moved Cindy. Together, they explore the hidden struggles of life behind the wheel and the profound sense of community that sustains drivers through tough times.

    The conversation delves into the evolution of the trucking industry, from the camaraderie-filled days at classic truck stops like the Iron Skillet to the structured routines introduced by new technologies like electronic logging devices. Cindy, a newer face in trucking, and Robert, with over two decades of experience, share their unique perspectives on these changes and what they mean for today's drivers.

    Beyond the challenges, this episode highlights the power of mentorship and the critical role of community. Cindy and Robert tackle misconceptions about road safety, the importance of proper training, and the dynamics of accidents involving four-wheelers. Their discussion reveals how the support of fellow drivers can be key to adapting safely to new technology and staying grounded during difficult moments.

    This episode is not just about adversity; it’s about finding joy and building a healthier lifestyle on the road. Cindy and Robert share creative tips for staying active, accessing nutritious meals, and engaging with supportive online communities. Through stories of mentorship and shared experiences, they celebrate the strength and resilience of truckers everywhere—reminding us that for many, trucking is more than just a job; it’s a way of life.

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.

    Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew

    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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    1 hr and 4 mins
  • #56 Ben Grunenwald: Overcoming Adversity and Embracing Change
    Sep 30 2024

    What if your toughest challenges became the stepping stones to your greatest triumphs? Join us as we sit down with Ben Grunenwald, a remarkable figure in the trucking industry, who shares his incredible journey from hardship to success. From dropping out of high school and facing homelessness to becoming the youngest driver in his company, Ben's story is a testament to resilience and determination. Listen as he recounts his early fascination with trucking, inspired by his grandfather, and his rise through the ranks to become an expert in safety management.

    Ever wondered how a roadside breakdown could lead to an encounter with automotive legends? Ben takes us through his adventurous six years on the road, including a memorable breakdown near Barstow, California, that serendipitously led him to a Carroll Shelby car museum in Las Vegas. There, he met Michael Shelby and got a sneak peek at the unreleased Shelby Series 7. Beyond his professional adventures, Ben also shares a heartwarming tale of reconnecting and marrying a former girlfriend after 20 years apart, highlighting the unexpected twists and personal milestones that define a trucker's life.

    Curious about the future of the trucking industry? Ben delves into the rise of autonomous trucks and technological advancements shaping the field. Hear his thoughts on how these changes could impact drivers and the benefits they might bring. Learn about his transition from night shifts to higher education in criminal justice and supply chain management, all while maintaining a growth mindset and positive outlook. This episode is packed with practical strategies for personal and professional development, making it a must-listen for anyone in the trucking community or those interested in the evolving landscape of this essential industry.

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.

    Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew

    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



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    46 mins
  • #55 Thriving on the Road: Eileen Ward's Guide to Health and Resilience
    Sep 16 2024

    Imagine transitioning to a completely new career at 41 and facing significant health challenges along the way. Meet Eileen Ward, a resilient trucker with over two decades of experience who not only faced mental health struggles and thyroid issues but also found ways to thrive. This episode promises to reveal her secrets for overcoming sleep problems, staying active, and maintaining a healthy diet while on the road. Eileen's story is a testament to the power of therapy, emotional resilience, and the unexpected support found in the trucking community.

    We also dive deep into the delicate balance between a demanding truck driving job and prioritizing mental health. Hear about the personal journey of starting therapy amidst a hectic schedule, addressing the stigma around seeking mental health support in the trucking industry, and discovering camaraderie among fellow drivers. This episode emphasizes how addressing mental health can lead to better physical health and overall well-being, showcasing the interconnectedness of our minds and bodies.

    Finally, we share practical tips for maintaining health on the road, even under extreme weather conditions. From the importance of nutrition and hydration to creative ways of staying active, this episode is packed with strategies that can transform your lifestyle. Learn how small, consistent changes can lead to significant improvements and get inspired by Eileen's advice on making manageable adjustments over time. Plus, connect with other health-conscious drivers through platforms like Healthier Truckers and Enjoying Life OTR. Join us for a journey towards a healthier and happier life on the road, one mile at a time.

    Send us a text

    Enjoying Life OTR: conversations that inspire curiosity, adventure, and resilience. We're honoring drivers, sharing their adventures and becoming healthier truckers.

    Stay tuned to discover creative life hacks and practical strategies for enhancing our well-being and making the most of our time on the road. So many exciting things are happening in our community, and we are grateful that you are a part of it. Welcome to Enjoying Life OTR!

    Join the Movement! See the sights, enjoy the food, take the pic and share with our community! Make the most of the opportunity and share ways to save money doing it!

    You are invited to share your journey with other drivers who are Enjoying Life OTR.

    Join "Heathier Truckers" Facebook Group https://www.facebook.com/share/juAyihrBSY5kALp6/?mibextid=lOuIew

    Join "Enjoying Life OTR" Facebook Group:
    https://www.facebook.com/share/RstyK3SgWaKLm9Qf/?mibextid=lOuIew

    #HealthierTruckers
    #EnjoyingLifeOTR

    If you have questions or would like information about being on our podcast, contact our hosts:
    Cindy Tunstall: EnjoyingLifeOTR@gmail.com
    Malinda Fox Wellington: Malinda@NomadTLC.org



    Show More Show Less
    48 mins

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