• Enjoying Data Driven Training with Zac Kongonis

  • Nov 26 2024
  • Length: 59 mins
  • Podcast

Enjoying Data Driven Training with Zac Kongonis

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  • Summary

  • This week on the Strong and Kind Podcast I sat down with Zac Kongonis.

    Zac is a strength and conditioning coach out of Melbourne, Australia.

    He employs a data driven approach to training and he is an incredibly smart and thoughtful human.

    We chatted:

    Training

    Coaching

    Acceleration Training

    I really enjoyed chatting with Zac, and I hope you get something out of the conversation.
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