Idag har jag med mig Sara Garanty för att dyka ner i färgernas magiska värld. Som Sara säger i avsnittet så är färger helt enkelt energier som vi kan se. Vi pratar om färgpsykologi, hur man kan använda färg i sin vardag som ett verktyg för att må bättre eller för boosta olika upplevelser. Sara ger exempel på när hon vid ett tillfälle ville ta ett nästa steg i karriäen och öka sitt självförtroende. Hon tog då hjälp av att enbart bära färgen gult under en period. Efter ett tag märkte hon att livet började förändras på ett sätt som inte hade varit möjligt för henne tidigare. Alltså, jag älskar sånt här! Färger påverkar oss och med mer medvetenhet kan vi också använda det till vår fördel. Börja lyssna direkt för att få en intro till färgernas rike med Sara som är expert på området. 

Tack för att du lyssnar!

Länkar:

Saras hemsida - saragaranty.com

Saras instagram - @saragaranty

My Aura hemsida - @myaura

My Aura instagram - myaura.se

Annas hemsida - annajohansson.com

Annas instagram - @annatovajohansson

”The thing that we like, really, is to include poetry in life of people or include some thing that they don’t expect, like things that can open some other perspectives in daily life.”

Dive into the world of architectural creativity with the Portugal based duo Ana Baptista and Hugo Dourado.

Their office is called Colectivo Mel which translates to 'Collective Honey' in Portuguese, but it signifies more than just a name; it embodies their philosophy of fostering movement, inclusivity, and liberation in architecture.

I lived in their beautifully refurbished apartment in Porto for almost a year and can tell you first hand that this is felt throughout their work.

Ana and Hugo believe that our environments influence human interaction and thinking, and use their work to stimulate dialogue and a sense of belonging in the global community.

Discover how they solve problems with creative solutions and an artistic touch, that make the outcome unique and inspiring while also keeping the heritage of the project alive.

Thank you for listening! 

Links:

Pictures of their house - https://colectivomel.com/Projectos-1/Duas-casas-para-S

Picture of the apartment I lived in - https://www.instagram.com/p/CcFp3AkI0VJ/ 

Colectivo Mel's website - https://colectivomel.com/

Colectivo Mel's instagram - https://www.instagram.com/colectivomel/

Digital course with Ana & Hugo - https://criti.co/course/view.php?id=69

“Art is something that opens up to the poetry of living.“

This quote comes from Ivo Cotani and you can hear it in it’s context in today’s episode. Ivo is an Italian visual artist specializing in performance and painting.

Artistry is a way to express yourself and in this conversation we’re talking about artistic living.

Ivo found that an artistic expression beyond words was easier for him than how we are most used to communicate.

That, together with a realization that a 9-5 job would not work for him, he chose to create a professional lifestyle based on his art.

We talk about how art and creativity connect to life and living, and how it can be a doorway to be more of yourself in your life.

Covered in the episode:

• There is not a right path in art. It’s just you and YOUR path
• A historic perspective that busts the myth of the starving artist. You can live a thriving life on your art
• Art invites you to always be more of you
• How the masters back in the days painted artworks that seem to be eternal
• It’s not the technique that makes a masterpiece, it’s how willing you are to be truthful with yourself
• The more you see that art is an exploration the easier it will be

Thank you for listening! 

Links:

Ivo’s website - ivocotani.com

Ivo’s Instagram - @ivo_cotani

Anna’s website - annajohansson.com

Anna’s instagram - @annatovajohansson

Leonardo’s angel that inspired Ivo - Vergine Delle Rocce

Elisabeth Gilbert TED TALK - Your Elusive Creative Genius 

Blog post on sexualness