Welcome to the last episode of Season 4! Thank you for tuning in this season and supporting this podcast's mission! We'll be back with Season 5 on January 8, 2025!

We're excited to wrap up Season 4 with sharing Shobna Kannusamy's story! In this insightful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung sits down with Shobna Nadkarni, a working mom, entrepreneur, and coach, to discuss the challenges and triumphs of balancing motherhood and career. Shobna opens up about pivotal life moments, from her teenage years in boarding school to her struggles with infertility and her journey toward embracing motherhood.

Shobna shares how letting go of control helped her navigate both personal and professional challenges. She reflects on the difficult decision to close her thriving business, the emotional toll of infertility treatments, and how she has learned to prioritize self-care as a working mom. Shobna’s inspiring story of transformation and her ability to thrive by embracing change will resonate with moms looking to reclaim their sense of self and purpose.

Key Takeaways:

• How to balance career ambitions with the responsibilities of motherhood
• The importance of letting go of control in parenting and business
• Prioritizing self-care and mental health as a working mom
• Making brave career decisions that align with your family’s needs
• Shobna’s personal journey through infertility and business ownership

Whether you're an entrepreneur, a career-driven mom, or simply looking for support in your motherhood journey, this episode will leave you feeling empowered, seen, and inspired.

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SHOBNA KANNUSAMY is the Founder and Principal Coach at Soirette Connections and the host of the Colour Me Brave Podcast. As a creative, passionate, and lively connector, Shobna is often found on panel discussions sharing her perspectives on entrepreneurship and career paths as a woman of colour and an immigrant, and most recently as a keynote speaker on mental and emotional agility. She enjoys partnering with her clients as they grow and pursue their ambitions with authenticity, courage, and purpose.

Shobna values connection the most. You can find her on Instagram or LinkedIn; drop her a line to say hello! She would love to have a conversation with you about your personal values, purpose, and intentions for an aligned life.

Connect with her on:

https://www.linkedin.com/in/shobnakannusamy/ https://www.instagram.com/soirette.connections

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We'd love your support!

Our mission is to amplify the stories of all moms so that they can be seen, heard, and supported in their motherhood journey, regardless of whether they are balancing motherhood with an external career or choosing to dedicate themselves fully to motherhood.

We would appreciate your support because your support matters!

Here are 3 ways you can support the mission of the podcast:

1. Leave a rating on Apple Podcasts so more moms can discover this podcast. Thank you!
   1. You can select a star rating by scrolling down on the Empowered Working Mom Revolution show page in the Apple Podcast app.
2. Write a review on Apple Podcasts so more moms can find a place of solace, comfort, and belonging through the podcast. Thank you!
   1. Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and tap "Write a review."
3. Make a one-time donation to the podcast for as little as $7 or whatever amount feels best for you. You can click this linke to make a donation. Thank you!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

In this powerful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung welcomes Kaelysia Cooper, a mom, professional coach, and expert in personal development. Kaelysia opens up about her journey of navigating career pivots while balancing the challenges of motherhood. From overcoming unexpected setbacks to leaning on faith during times of uncertainty, Kaelysia shares actionable insights and encouragement for moms who feel stuck or overwhelmed.

Key Topics:

• How to embrace career changes when life doesn’t go as planned
• The importance of self-advocacy in the workplace and at home
• Faith over fear: Making tough decisions during motherhood
• Why getting comfortable with discomfort can lead to personal growth
• The power of building a support system and relying on your community

Whether you're a working mom juggling career transitions, or a stay-at-home mom looking for inspiration, this episode is packed with valuable lessons on how to thrive, feel connected, and prioritize your well-being.

Listen now to discover how you can reclaim your power and find balance in the chaos of motherhood.

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Kaelysia answered the call to serve, committing her life’s work to developing people and organizations who seek to achieve their full potential. She has over 12 years of HR experience, including coaching having earned an Associate Coach Certification, talent development, being a certified Project Management Professional, and talent acquisitions in various industries. Currently she is striving to blend coaching and consulting by transforming mindset that hold us back from achieving purpose and fulfillment.

Connect with Kaelysia:

http://empoweredbycoaching.com/

http://www.linkedin.com/in/kaelysiacooper

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We'd love your support!

Our mission is to amplify the stories of all moms so that they can be seen, heard, and supported in their motherhood journey, regardless of whether they are balancing motherhood with an external career or choosing to dedicate themselves fully to motherhood.

We would appreciate your support because your support matters!

Here are 3 ways you can support the mission of the podcast:

1. Leave a rating on Apple Podcasts so more moms can discover this podcast. Thank you!
   1. You can select a star rating by scrolling down on the Empowered Working Mom Revolution show page in the Apple Podcast app.
2. Write a review on Apple Podcasts so more moms can find a place of solace, comfort, and belonging through the podcast. Thank you!
   1. Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and tap "Write a review."
3. Make a one-time donation to the podcast for as little as $7 or whatever amount feels best for you. You can click this linke to make a donation. Thank you!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

In this empowering episode of the Empowered Working Mom Revolution podcast, host Jocelyn Auyeung sits down with lawyer-turned-mompreneur Régine Théodat. Régine opens up about her unexpected journey from a career-focused lawyer to a mother and entrepreneur, creating a business rooted in cultural preservation. As a working mom, she shares her personal challenges and triumphs of raising her daughter with a strong sense of Haitian identity in a world where Western culture dominates.

This episode is perfect for moms who are looking to feel connected, seen, and heard in their motherhood journey. Régine’s story of balancing motherhood, entrepreneurship, and cultural preservation will inspire and encourage you to embrace your own unique path, no matter where it leads.

Key Topics Covered:

• From lawyer to mompreneur: Régine’s journey of motherhood and business.
• Challenges of raising a culturally connected child in a Westernized world.
• How motherhood sparked a business focused on bilingual children’s books and toys.
• The importance of cultural representation in kids’ products.
• Work-life balance: How Régine manages motherhood and entrepreneurship.
• Mental health and therapy: How it helped Regine thrive as a working mom.

Highlights:

• “Motherhood changed everything for me—I never thought I’d be a mom, but now I can’t imagine my life without it.” – Régine Théodat
• “I wanted my daughter to grow up connected to her Haitian roots, but so many children’s products lacked cultural representation.” – Regine on the importance of diversity in kids’ products.
• “As a mompreneur, I’m not just building a business—I’m preserving culture for the next generation.”

Connect with Regine Theodat:

• Website:Isse and Lo
• Instagram: @Regine.Theodat

Régine Théodat is a Haitian American entrepreneur, author, strategist, cultural enthusiast, and mom. She founded Isse & Lo, providing bilingual books, toys, and cultural tools to help parents connect children with their Caribbean heritage. She's also a consultant working at the cross-section of impact and strategy. She loves work that focuses on cultural preservation, fostering pride, and connection among Haitian families. She's the mother to one daughter, and bonus mom to three boys.

Call to Action:

Feeling seen, heard, and connected as a working mom is possible. Subscribe to the Empowered Working Mom Revolution podcast, leave a review, and share this episode with fellow moms! Be sure to check out Régine’s incredible products at Isse & Lo, and stay tuned for more stories that celebrate the power of motherhood.

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🫶🏼 Support the podcast by being a podcast sponsor! We are looking for sponsors as our podcast continues to grow. As a sponsor, your donation supports the podcast and enables us to create and spread more heartwarming stories of working moms worldwide. This helps every mom feel acknowledged, understood, and part of a supportive community. Please consider making a one-time or monthly donation to support the podcast.

As a thank you, your name will be added to our podcast website's "Thank you Sponsors" list.

Click here to donate $7 or choose your preferred amount. We appreciate your support!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

In this empowering episode, we sit down with Mary Dibble, a Life Purpose and Goal Success Master Life Coach. Mary shares her transformative journey from a struggling working mom to a successful entrepreneur and podcast host.

Key Highlights:

• Mary's transition from working mom to stay-at-home mom and entrepreneur
• Overcoming postpartum depression and work-life balance challenges
• Strategies for managing household responsibilities and reducing stress
• The power of shifting perspective and practicing gratitude
• Tips for organizing and prioritizing tasks as a busy mom
• Mary's inspiring path to becoming a life coach and business owner

Actionable Advice for Moms:

• Use Google Calendar to manage schedules and reduce mental load
• Delegate tasks and foster independence in children
• Prioritize time-sensitive tasks and let go of perfectionism
• Practice gratitude to shift perspective on household messes
• Explore life coaching as a tool for personal growth and empowerment

Mary Dibble, is a proud wife and mother of three incredible kids – two amazing sons and a beautiful daughter. But there's so much more to her than just her family role. She's on a mission to help mothers unlock their full potential and thrive in every aspect of life.

She wears many hats, but the one that truly sets her heart on fire is her role as a Life Purpose and Goal Success Master Life Coach. She's witnessed countless transformations in the lives of hard working mothers, including herself, struggling to find themselves after self sacrificing for most of their lives. As the host of the Radiant Mom Rising Podcast, Mary's passion is empowering you to dream bigger, embrace your unique purpose, and rediscover the authentic, radiant you.

You can find out more about Mary by visiting her website www.marydibblecoaching.com, Facebook and Instagram @marydcoaching. Whether you're a seasoned mom or just embarking on this incredible journey, be sure to subscribe to her podcast Radiant Mom Rising for an enlightening conversation that's bound to leave you feeling inspired and ready to rise!

Connect with Mary:

• Website: www.marydibblecoaching.com
• Facebook and Instagram: @MaryDCoaching
• Podcast: Radiant Mom Rising

Don't miss this inspiring conversation that will leave you feeling empowered and ready to embrace your authentic self as a working mom!

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If you enjoyed today’s episode, please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast. Thank you!

🫶🏼 Support the podcast by being a podcast sponsor! We are looking for sponsors as our podcast continues to grow. As a sponsor, your donation supports the podcast and enables us to create and spread more heartwarming stories of working moms worldwide. This helps every mom feel acknowledged, understood, and part of a supportive community. Please consider making a one-time or monthly donation to support the podcast.

As a thank you, your name will be added to our podcast website's "Thank you Sponsors" list.

Click here to donate $7 or choose your preferred amount. We appreciate your support!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

Are you a working mom feeling overwhelmed and disconnected? This episode on the Empowered Working Mom Revolution podcast is your guide to rediscovering your inner strength and courage.

Join host Jocelyn Auyeung as she interviews Shanita Liu, TEDx speaker and author of "Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious." Shanita shares her personal journey of transformation and offers practical advice for fellow working moms.

Key Highlights:

• Shanita's inspiring story of activating courage on a New York City subway
• The power of finding your personal metaphor for courage
• Practical tips for building trust with your inner courage
• Overcoming fears that hinder courage activation
• The importance of pausing and listening to your intuition

Learn how to tap into your inner warrior and design the life you truly want. Shanita even treats listeners to an original rap about courage that will leave you feeling inspired and empowered.

Don't miss out on:

• The courage activation exercise from Shanita's book
• How to navigate fear as a working mom
• Building trust with your inner courage
• Finding your unique courage metaphor

This episode is perfect for working moms looking to reconnect with themselves, overcome challenges, and create a life they love. Tune in now and start your journey to becoming an empowered, courageous working mom!

If you enjoyed today’s episode, we invite you to please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast.

Thank you!

#WorkingMomLife #CourageActivation #EmpoweredMotherhood #WorkLifeBalance #MomBoss #SelfCareForMoms #MomEmpowerment

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Shanita Liu is a mom of three warriors, TEDx speaker, and salsa dancer. She created Coach Shanita, Inc. so that she could use her skills as a coach, reiki master, and mystic to help folks live victorious lives. Shanita is the award-winning author of Dear Durga. You can also check out her 2021 TEDx talk "How to Activate Courage," as seen on TED.com, for a boost of courage.

https://www.coachshanita.com/book https://www.instagram.com/coachshanita/

https://www.linkedin.com/in/shanitaliu/

https://www.youtube.com/@coachshanita

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🎙️ Can you help support the podcast? Our mission is to share stories from all working moms (whether they work outside the home or are stay-at-home moms) so that every mom can feel seen, heard, and not alone in this journey of motherhood.

Your support matters!

Please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast. Thank you!

How to leave a rating on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and select a star rating.

How to leave a review on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and tap "Write a review."

Also, if you haven't already, I invite you to subscribe to the podcast so that you get notified when new episodes drop every Wednesday!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

Welcome to another episode of the Empowered Working Mom Revolution podcast. Our mission is to share the unique stories of working moms, whether they work outside the home or are stay-at-home moms. Through storytelling, we aim to connect, support, and inspire each other.

In today's episode, Jocelyn chats with Reem Labib Tyson to discuss a topic that isn't talked about enough—postpartum depression and the postpartum experience. Reem shares her personal journey through postpartum depression, anxiety, and rage, and how she navigated these challenges while balancing her career and motherhood.

Reem, an educator, and founder of EDspired, a boutique consulting firm, also touches on the importance of prioritizing oneself to be the best version for others. She shares her insights on balancing multiple identities and making difficult decisions as a working mom.

Grab your favorite drink, get cozy, and listen in to feel acknowledged, encouraged, and inspired. You're not alone in this journey.

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Reem Labib Tyson is the founder of EDspired, a boutique consulting firm providing global Leadership Coaching & Education Consulting services. Reem coaches leaders from the Education and Nonprofit sectors who are feeling stagnant or stuck, figure out their next steps and take action. Reem earned a Bachelor’s in Psychology from The George Washington University, an Master’s in Education from George Mason University, an Executive Certificate in Leadership Coaching from Georgetown University and earned PCC credentials through the International Coach Federation.

To connect with Reem Labib Tyson, follow her on LinkedIn or Instagram @edspired_llc

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🎙️ Can you help support the podcast? Our mission is to share stories from all working moms (whether they work outside the home or are stay-at-home moms) so that every mom can feel seen, heard, and not alone in this journey of motherhood.

Your support matters!

Please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast. Thank you!

How to leave a rating on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and select a star rating.

How to leave a review on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and tap "Write a review."

Also, if you haven't already, I invite you to subscribe to the podcast so that you get notified when new episodes drop every Wednesday!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung.

This episode features a heartfelt conversation with Bree Overly, a coach for parents of gifted, twice-exceptional neurodivergent children. Bree shares her journey of balancing career and parenting, highlighting the significant moments that led her to become a life coach.

Listen in as Bree discusses the challenges she faced as a working mom, her struggles with anxiety, and the steps she took to prioritize her own needs and her daughter's unique needs.

Gain insights into the importance of allies, setting boundaries, and practicing self-compassion. Bree's story is a testament to the courage it takes to navigate the complexities of parenting while maintaining personal well-being.

Grab your favorite drink, get cozy, and join us for an inspiring episode that will leave you feeling acknowledged, encouraged, and connected.

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Bree is a coach for parents of gifted, twice-exceptional, neurodivergent children. Her primary focus is coaching clients to help them understand their parenting experience, navigate the unique approach to parenting their children's needs, and raise awareness of their own needs. By training, Bree is a certified life coach and has a master’s degree in education. She has an inherent interest in learning, deep personal growth, mindfulness, and the human experience.

** Please note that Bree is no longer coaching with Gifted Together, as mentioned in the podcast.

Instagram:@findbreeoverly

LinkedIn: https://www.linkedin.com/in/bree-overly-3a43a2b/

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🎙️ Can you help support the podcast? Our mission is to share stories from all working moms (whether they work outside the home or are stay-at-home moms) so that every mom can feel seen, heard, and not alone in this journey of motherhood.

Your support matters!

Please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast. Thank you!

How to leave a rating on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and select a star rating.

How to leave a review on Apple Podcasts:

• Scroll down on the Empowered Working Mom Revolution show page in the Apple Podcast app and tap "Write a review."

Also, if you haven't already, I invite you to subscribe to the podcast so that you get notified when new episodes drop every Wednesday!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung.

Our mission is to share diverse stories from working moms, whether they work outside the home or are stay-at-home moms. Storytelling is a powerful way to connect, support, and inspire each other. Grab your favorite drink, get cozy, and listen to today's story to feel acknowledged, encouraged, and reminded that you're not alone in this journey as a working mom.

In this special first episode of season four, Jocelyn is joined by her close friend Shobhna, who will host the episode.

In this conversation, Jocelyn shares her own story of resilience, focusing on her journey through infertility and her struggles with suicidal ideation. This episode touches on sensitive topics, and resources for support are provided at the end.

Jocelyn's story highlights the importance of self-reflection, self-care, and the courage to choose oneself.

If you or someone you know is struggling with suicide ideation, remember that help is available. In the United States, you can text or call 988 for the Suicide and Crisis Lifeline.

For more resources:

California Residents: https://www.988california.org/

Nationwide: https://988lifeline.org/

National Institute of Mental Health - Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention

Thank you for tuning in to this episode of the Empowered Working Mom Revolution Podcast. We hope Jocelyn's story resonates with you and that you feel supported, encouraged, and empowered in your own journey as a working mom.

Tune in every Wednesday for more inspiring "Mom Moments" in the upcoming episodes of Season 4. Remember, you are never alone in your experience as a working mom.

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🫶🏼 Support the podcast by being a podcast sponsor! We are looking for sponsors as our podcast continues to grow. As a sponsor, your donation supports the podcast and enables us to create and spread more heartwarming stories of working moms worldwide. This helps every mom feel acknowledged, understood, and part of a supportive community. Please consider making a one-time or monthly donation to support the podcast.

As a thank you, your name will be added to our podcast website's "Thank you Sponsors" list.

Click here to donate $7 or choose your preferred amount. We appreciate your support!

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Connect with Jocelyn, MA, ACC (she/her/hers) Website | Podcast | LinkedIN