Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!

By: Jemima Blazdell and Emma Starling
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  • Summary

  • In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you.

    You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings.

    This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked!

    Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness.

    She set up the Stress Free Life Academy to help people learn the techniques that changed her life and in 2022 she published her first book '100 Stress Free Days.'

    You can reach out to Emma or Jemima by clicking the links below or emailing:

    Emma - hello@innersmileeft.com

    Jemima - jemima@stressfreelifeacademy.com

    © 2024 Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Emotions Unlocked - Series 2 Episode 8 Gratitude

    Emotions Unlocked - Series 2 Episode 8 Gratitude
    Sep 6 2024

    Support the show

    We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

    As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

    Connect with Jemima here;

    Facebook: https://www.facebook.com/StressFreeLifeAcademy
    LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
    Instagram: https://www.instagram.com/stressfreelifeacademy/

    Connect with Emma here;

    Facebook: https://www.facebook.com/evolvedenergetics/
    LinkedIn: https://www.linkedin.com/in/emmastarling/
    Instagram: https://www.instagram.com/evolvedenergetics/
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    33 mins
  • Emotions Unlocked - Season 2 Episode 7: Ease & Flow

    Emotions Unlocked - Season 2 Episode 7: Ease & Flow
    Aug 16 2024

    Support the show

    We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

    As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

    Connect with Jemima here;

    Facebook: https://www.facebook.com/StressFreeLifeAcademy
    LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
    Instagram: https://www.instagram.com/stressfreelifeacademy/

    Connect with Emma here;

    Facebook: https://www.facebook.com/evolvedenergetics/
    LinkedIn: https://www.linkedin.com/in/emmastarling/
    Instagram: https://www.instagram.com/evolvedenergetics/
    Show More Show Less
    36 mins
  • Emotions Unlocked - Season 2, Episode 6 New Beginnings

    Emotions Unlocked - Season 2, Episode 6 New Beginnings
    Aug 9 2024

    Navigating New Beginnings: Tapping into Your True Potential


    Join us in this insightful session as we delve into new beginnings and the energy surrounding change.

    In this episode, we discuss the importance of clearing resistance, expanding our capacity to embrace new opportunities, and the emotional journey that accompanies transformation.

    We introduce powerful tapping techniques to ease the transition and realign our focus on future goals.

    From personal stories of change to imagining new chapters boldly, this episode will guide you through embracing your new beginning with confidence and ease.


    00:00 Introduction and Greetings

    00:26 Reflecting on Past Discussions

    00:55 Embracing New Beginnings

    02:12 Navigating Change and Resistance

    04:38 Personal Experiences with Change

    05:28 Tapping into New Beginnings

    14:25 Visualizing the Future

    16:39 Visualization and Tapping Techniques

    17:27 Addressing Resistance and Booking Concerns

    18:09 Affirmations and Trusting the Process

    20:02 Dealing with Feelings of Control and Uncertainty

    22:24 Overcoming Resistance and Promoting the Retreat

    24:14 Handling Negative Voices and Self-Doubt

    26:56 Practical Tips for Effective Tapping

    30:46 Final Thoughts and Encouragement



    Support the show

    We hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help!

    As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away.

    Connect with Jemima here;

    Facebook: https://www.facebook.com/StressFreeLifeAcademy
    LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/
    Instagram: https://www.instagram.com/stressfreelifeacademy/

    Connect with Emma here;

    Facebook: https://www.facebook.com/evolvedenergetics/
    LinkedIn: https://www.linkedin.com/in/emmastarling/
    Instagram: https://www.instagram.com/evolvedenergetics/
    Show More Show Less
    35 mins

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