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Emotional consequences of retirement
May 11 2020
Length: 24 mins
Podcast

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Emotional consequences of retirement

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Summary
In this episode, Roy speaks with Caroline Clarke, a Psychotherapist based in Brighton who helps people navigate major life changes such as retirement.

They discuss how you can prepare for a positive and successful retirement from an emotional and wellbeing perspective, including:
The difference between expectations and reality of retirement
Managing expectations of others and setting boundaries
Coping with a loss of purpose and structure from work
The link between mental and physical health
Dealing with unexpected retirement
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