Tenae Bascherini, pelvic floor and core specialist, shares about the layers of emotional and physical recovery after TFMR. She went through termination for medical reasons herself with her son Kaleo, in the second trimester of pregnancy. We talk about some surprising and seemingly “unrelated to the pelvis” areas of the body where a pelvic floor imbalance may be showing up for you.

You can find Tenae at
instagram.com/tenaebascherini

And her Embrace Journey pelvic floor recovery program at: www.trainingwithtenae.com

FREE INVITATION THE 1st EVER -- SURVIVE TO THRIVE AFTER TFMR PREGNANCY LOSS ONLINE CONFERENCE:

You’re invited to the Survive and Thrive after TFMR virtual conference, a 3-day live event. Bringing together 15 speakers: grief experts, therapists, bereavement doulas, authors and holistic healers, all sharing their wisdom and love and care with us.

November 13th through the 15th.
http://www.thetfmrdoula.com/conference to sign up for free

Each day we will release videos and talks, and replays will be available through Sunday November 17th.

This online conference is for you of you’re looking to learn to cope with grief, honor your baby and your deep love for them and come away with skills to heal the trauma that comes with the heartbreaking loss of ending a beloved pregnancy
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All while finally feeling seen in a compassionate community of grieving parents just like you.

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And if you would like to share your TFMR Story on "Our TFMR Stories," email me here to find out more: sabrina at theTFMRdoula dot com

And for more support follow at www.instagram.com/thetfmrdoula

Music clip:
Pamgaea by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4193-pamgaea
License: http://creativecommons.org/licenses/by/4.0/