• Emotional Support from Cold Water with Clare Flaxen

  • Jun 5 2021
  • Length: 40 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

Emotional Support from Cold Water with Clare Flaxen

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  • Summary

  • In this episode Pat Kelman is joined by Coach and Therapist Clare Flaxen.

    In this conversation we talk about the emotional benefits of cold water swimming, the joy of Parliament Hill Lido and Pond swimming.

    Resources mentioned in this episode
    • Clare Flaxen website
    • Clare Flaxen on Instagram
    • Clare Flaxen on Facebook
    If you have enjoyed this episode, please:
    • Subscribe to the podcast
    • Join the Joy of Swimming Discussion Group
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Finding your pod

Love swimming outdoors. The podcast is great for when I can't be 😂 . I have met so many fabulous people since I began this journey.

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