Episodes

  • BOOK REVIEW! Blue Zones

    BOOK REVIEW! Blue Zones
    Sep 6 2022

    What are the secrets to a long and happy life?


    In this podcast, I review the book Blue Zones by Dan Buettner, where we learn that the secrets to a long and happy life are not all that secret.


    Thanks for supporting the podcast!
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    24 mins
  • INTRO! Emotional-Support Water Bottle

    INTRO! Emotional-Support Water Bottle
    Sep 1 2022

    Hey everyone!

    My name is Austin Wagstaff and this is the first episode of my new podcast, Emotional-Support Water Bottle! I am so excited to get started!

    In this episode I discuss my budding ideas for this podcast. I want to cover whatever resonates with me, as this podcast is mostly a personal development tool. ESWB will be filled with quality content that interests me, and hopefully some one else likes it too.

    I hope you enjoy and here's to a thousand episodes!
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    5 mins