• Embroidery for resilience - you're never too old!

  • May 30 2024
  • Length: 16 mins
  • Podcast

Embroidery for resilience - you're never too old!

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  • Summary

  • Echoes from the Mountain - Creative Sparks

    This week is about embroidery and Loraine talks to her mother, June Heaton, about her passion for embroidery and how it helps her create resilience through her sight and mobility difficulties.

    Join Loraine from Gracious Mountain Therapies as she explores how hobbies and crafts can boost mental health. She will talk to people from all walks of life about how they have found solace, inspiration and resilience through their own pursuits, hobbies or crafts. Creative Sparks, is a podcast dedicated to harnessing the power within us to nurture mental health and wellbeing across all age groups.

    Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online

    If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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