In this episode of Curious Conversations, we’re joined by someone truly inspiring—Ben Fanelli. You might remember him as the former captain of the Kitchener Rangers or the OHL player who defied the odds, returning to the ice stronger than ever after a traumatic brain injury.

But there’s so much more to Ben than just hockey.

Now a Registered Psychotherapist and the founder of Heroic Minds, Ben is changing the way we think about mental health. His message? Embrace the journey. We’re not just the sum of what happens to us—we’re the heroes of our own stories.

This conversation is packed with wisdom for teenagers wondering what’s next after sports or other big commitments, insights into mental health, and tips for embracing life’s challenges as opportunities to grow.

Oh, and yes, we got his Stanley Cup prediction too.

What You’ll Learn in This Episode:

• 🧠 Overcoming Setbacks: Ben shares his experience with a life-changing brain injury and the lessons it taught him about resilience.
• 🤝 The Power of Community: How the people around us can make all the difference in recovery and growth.
• 🗣️ Talking Mental Health: Why open conversations about mental wellness are a game-changer.
• 🔄 Finding New Purpose: Moving beyond an identity tied to sports and discovering new passions.
• 🚀 Heroic Minds: Ben’s mission to make mental health support more accessible and his vision for a brighter future.
• 🏒 Advice for Athletes: Encouragement for young players facing injuries or big life transitions.
• 🌟 Embracing Change: Why challenges can be the key to unlocking new opportunities.

Why This Episode Matters:
Ben Fanelli’s story isn’t just about hockey—it’s about perseverance, growth, and finding strength in vulnerability. Whether you’re an athlete or just navigating the ups and downs of being a teenager, Ben’s insights will leave you feeling inspired and ready to take on whatever comes next.

Resources:
Heroic Minds Website
Instagram
LinkedIn

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