Episodes

  • on The Weapons Of Man: Overcoming My Fear of Shooting a Gun

    on The Weapons Of Man: Overcoming My Fear of Shooting a Gun
    Dec 18 2023
    A vulnerable episode where Ella Boleynn explores her feelings around the weapons of man. Join her as she shares the story of her first time holding and shooting a gun in a soul-filled essay that seeks to contend with the glorification and condemnation of guns by providing a more nuanced perspective. Ella also discusses words as weapons and how this experience helped her reclaim power and voice.
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    25 mins
  • on The Loss of My Sexual Innocence EXPLICIT (TW: Sexual Assault)

    on The Loss of My Sexual Innocence EXPLICIT (TW: Sexual Assault)
    Nov 12 2023
    (TW: SA) A long post wherein I explore the loss of my sexual innocence. Topics include: sexual assault, gaslighting, slut-shaming, and the importance of teaching enthusiastic consent
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    27 mins
  • on Intuitive Movement: Remembering How to Move

    on Intuitive Movement: Remembering How to Move
    Oct 25 2023
    Intuitive Movement is one of my most cherished tools for emotional processing, grounding, and just living an embodied life. Listen to learn how I moved intuitively as a child and then forgot how until a drunken night of dancing helped me remember. Plus, my best tips and techniques for stretching intuitive movement and ecstatic intuitive movement. Read the post this episode is based on here: https://livinginretrospect.com/intuitive-movement/
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    14 mins