Today's topic is emotional tax. In this session, Dr. E delves into the unique and often unspoken challenges that Black professionals face in corporate environments. From managing the emotional tax of being "the only" or "one of the few" to handling microaggressions and overcoming barriers to career advancement, this session offers practical strategies (to all professionals) to not only survive but thrive in the workplace. Listeners will learn how to build mental toughness, advocate for themselves, and foster resilience in the face of adversity—all while maintaining their authenticity and well-being. Music: https://www.purple-planet.com

Today's topic is readiness. Discussion of the thoughts and feelings of being ready, some characteristics of readiness, a share of how I didn't think or feel ready for a specific role, but went for it anyway, how I overcame and created my own destiny using a five-step R.E.A.D.Y. process. I am Elizabeth "Dr. E" Carter, PhD, your corporate elevation and transition strategist and host. Corporate professionals who work with me experience increased recognition, confidence, and fulfilling careers.

Music: https://www.purple-planet.com

Today's topic is fixed vs growth mindsets. Discussion of the characteristics of a fixed and growth mindset, why a growth mindset is necessary in corporate, a story of how I used a growth mindset to rebirth a group, and some effective ways cultivate a growth mindset as a leader and how to stay motivated when working for someone with a fixed mindset.

I am Elizabeth "Dr. E" Carter, PhD, your corporate elevation and transition strategist and host. Corporate professionals who work with me experience increased recognition, confidence, and fulfilling careers.

Music: https://www.purple-planet.com