Elements of Ayurveda Podcast

By: Colette Kent
  • Summary

  • The Elements of Ayurveda Podcast is an educational podcast sharing the ancient teachings of Ayurveda.
    2017-2024
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Episodes
  • Understanding Ayurvedic Tongue Diagnosis - 367
    Nov 21 2024

    Tongue diagnosis is a very important diagnostic technique in Ayurveda. The tongue is like a map of your body, with different areas of the tongue representing different organs. The size and shape of your tongue depends on your doshic makeup and the tongue is a reflection of your internal physical, mental and emotional health.

    In this episode Colette covers the following:

    • Signs of a healthy tongue.
    • How your doshas determine the size and shape of your tongue.
    • Understanding the map of organs on your tongue.
    • Signs of imbalance on your tongue.
    • How to take care of your tongue.

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    Join the Elements of Ayurveda Community!

    *

    Visit Colette's website www.elementshealingandwellbeing.com

    • Online consultations & Gift Vouchers
    • Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
    • Educational programs - Daily Habits for Holistic Health

    Have questions before you book? Book a FREE 15 min online Services Enquiry Call

    *

    Stay connected on the Elements Instagram and Facebook pages.

    *

    Thanks for listening!

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    13 mins
  • Imbalances in the Purisha Vaha Srotas (Bowel Channel) - 366
    Nov 14 2024

    Purisha vaha srotas is the channel that is in charge of the storage and excretion of solid waste and other toxins out of the body. This channel also absorbs liquid, minerals, vitamins and electrolytes.

    In this episode Colette discusses the following:

    • Signs and symptoms of aggravation in purisha vaha srotas.
    • Disorders which can manifest such as IBS, diverticulitis, colitis and Crohn’s disease.
    • Possible causes of aggravation in the bowel channel.
    • Ayurvedic approach to managing these disorders and preventative steps.

    *

    Thanks to Kerala Ayurveda Academy for sponsoring this episode. For a limited time, listeners can enjoy $100 off enrollment with the code ELEMENTS100.
    Learn more at keralaayurveda.us/courses

    *

    Join the Elements of Ayurveda Community!

    *

    Visit Colette's website www.elementshealingandwellbeing.com

    • Online consultations & Gift Vouchers
    • Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
    • Educational programs - Daily Habits for Holistic Health

    Have questions before you book? Book a FREE 15 min online Services Enquiry Call

    *

    Join the Elements of Ayurveda Community!

    *

    Stay connected on the Elements Instagram and Facebook pages.

    *

    Thanks for listening!

    Show More Show Less
    16 mins
  • Ayurveda and Longevity with Dr. Avanti Kumar-Singh - 365
    Nov 7 2024

    Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient wisdom of Ayurveda from her South Asian lineage.

    Colette chats with Dr. Avanti about her new book The Longevity Formula and they discuss the following:

    • Dr. Avanti's personal health struggles while writing her new book.
    • Understanding longevity.
    • The view of ageing in the West.
    • The mechanisms of ageing.
    • Dr. Avanti's longevity formula to help us live better and longer.
    • Three tips to implement today to support your longevity.

    *

    Visit Dr. Avanti's website here www.avantikumarsingh.com

    *

    Join the Elements of Ayurveda Community!

    *

    Visit Colette's website www.elementshealingandwellbeing.com

    • Online consultations & Gift Vouchers
    • Private at-home Digestive Reset Cleanse tailored to you - choose your own dates
    • Educational programs - Daily Habits for Holistic Health

    Have questions before you book? Book a FREE 15 min online Services Enquiry Call

    *

    Stay connected on the Elements Instagram and Facebook pages.

    *

    Thanks for listening!

    Show More Show Less
    48 mins

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