El desapego: pérdida y duelo.
Dec 4 2024
Length: 26 mins
Podcast

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El desapego: pérdida y duelo.

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Summary
El desapego se refiere a la capacidad de distanciarnos emocionalmente de situaciones, objetos o personas, lo que produce un sentimiento de pérdida, el cual hay que procesar y hacerle duelo.
Practicar el desapego nos permite desarrollar una mayor resiliencia y disfrutar de lo que la vida nos ofrece, sin aferrarnos a lo que no podemos controlar.

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