• Eating disorders and changing your mind about meat with Charlotte Sederel

  • Apr 17 2023
  • Length: 59 mins
  • Podcast

Eating disorders and changing your mind about meat with Charlotte Sederel

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  • Summary

  • In this episode I talk with fellow health podcaster Charlotte Sederel. We talk about:
    • How Charlotte had eating disorders growing up
    • That Charlotte went vegetarian when she was 10
    • How she changed her mind on eating meat
    • And more..
    You can find Charlotte here:
    • Her website: https://charlottesederel.nl/
    • On Instagram: https://www.instagram.com/charlotte.jantine/
    • Her personal development podcast (in Dutch): https://podcasts.apple.com/us/podcast/charlotte-jantine-podcast/id1615019131
    • Her "Beter Eten" podcast (in Dutch): https://podcasts.apple.com/us/podcast/beter-eten-de-podcast/id1646278423
    Find the full transcript at https://www.improvingbarry.com/ Episode timing:(00:00) Introduction(01:28) Charlottes Health Journey(15:03) Body image and eating disorders(28:00) Is the carnivore diet an eating disorder?(33:15) Being flexible with food(37:54) Changing your mind about eating meat(46:37) How to manage a relationship with somebody that thinks different(53:06) Advice for finding your way around food(57:34) Outro and disclaimer
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