Eating My Feelings

By: Tiffany Chang
  • Summary

  • Food isn’t just fuel—it’s love, comfort, and a lifeline when life gets messy. In this podcast, I’ll take you on a journey through the stories behind the meals that have carried me through heartbreak, joy, and everything in between. Whether you’re an expat far from home, a single parent juggling it all, or someone who finds solace in food, this is a reminder that you’re never truly alone— Together, we’ll explore how food connects us to our roots, builds new memories, and becomes a bridge to understanding ourselves and others. So grab a plate and join me, it's going to be delicious!
    Tiffany Chang
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Episodes
  • Tears in My Udon: Lessons in Love and Dating
    Jan 5 2025

    In this episode of Eating My Feelings, I share the bittersweet (and sometimes downright bizarre) lessons I’ve learned from dating in 2024. From unexpected breakups to hilarious encounters with psychics and a python enthusiast, it’s been a year full of wins, woes, and a whole lot of reflection.

    I’ll take you through the heartbreaks that led me to a comforting bowl of Marugame Udon, the awkward first dates that taught me resilience, and the realizations that have helped me grow into someone who knows her worth.

    If you’ve ever wondered what it’s like to laugh through the chaos, cry over noodles, and find strength in self-love, this episode is for you. Plus, I’d love to hear your own wild dating stories—DM me at @tiffcooksalot on Instagram or email me at hellotiffcooksalot@gmail.com.

    Pull up a seat, grab a comforting snack, and let’s dig in.

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    12 mins
  • Hot Pot and Healing: From Pop-Ups to Heartbreak in 2024
    Dec 29 2024

    In my very first episode, I’m reflecting on 2024—the wins, the heartbreaks, and the moments that kept me going.

    From hosting pop-ups in Paris to meeting Boris Johnson’s dad, it’s been a whirlwind of growth. But there were also low points, and sometimes the cure was as simple as hot pot, cocktails, and churros with a good friend.

    Let’s look back, laugh a little, and figure out what comes next together.

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    13 mins

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