Eat Your Heartland Out

By: Heritage Radio Network
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  • Summary

  • Eat Your Heartland Out is a series dedicated to highlighting the rich, yet often overlooked, culinary depth of the American Midwest. Food is the storyteller while host Capri S. Cafaro serves as your audio tour guide through this region spanning 12 states. The show aims to weave a tapestry of cultural diversity, immigration history, migration patterns and agricultural variations in each episode. Expect to gain new insights about Midwestern foodways through compelling interviews with historians, authors, chefs and makers; each of whom brings a unique perspective on the Midwest's culinary story.
    2020 Heritage Radio Network
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Episodes
  • Women Shaping North Dakota's Food and Drink Community

    Women Shaping North Dakota's Food and Drink Community
    Oct 17 2024

    This week we are saluting two women who have brought their unique talents to North Dakota’s food and drink scene. I will introduce you to Elena Silvestru Martinez, an immigrant from Moldova who has turned her passion for cooking into teaching kids kitchen skills. And, hear from Susan Ruud, President and Mead Maker at Prairie Rose Meadery.

    Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a member!

    Eat Your Heartland Out is Powered by Simplecast.
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    50 mins
  • North Dakota's Sweet Honey Industry

    North Dakota's Sweet Honey Industry
    Oct 10 2024

    This week we are heading out to the prairies of North Dakota to learn about the marvels of honey and many of its sweet uses. Meet John Miller, the man driving his family's migratory beekeeping business. Then, learn how Jason Kesselring uses honey in the mead he makes at the North Dakota vineyards that bare his name.

    Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a member!

    Eat Your Heartland Out is Powered by Simplecast.
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    53 mins
  • The Power of the Kitchen: Cake Therapy Foundation's Dr. Altreisha Foster

    The Power of the Kitchen: Cake Therapy Foundation's Dr. Altreisha Foster
    Sep 12 2024

    This week we are talking about the power of food with Minnesota based baker, scientist, and dessert curator Dr. Altreisha Foster. Dr. Foster is also an author, entrepreneur, and the founder of the Cake Therapy Foundation, which aims to use baking as a tool of empowerment and resilience. We will also revisit an episode from the archives that dives into culinary arts therapy with social workers Julie Ohana and Courtney Fields Fuciarelli.

    Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartland Out by becoming a member!

    Eat Your Heartland Out is Powered by Simplecast.
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    51 mins

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