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In this episode, we sit down with Gabrielle Stone—acclaimed actress, director, bestselling author of Eat, Pray, #FML, and a TikTok sensation. Gabrielle opens up about the transformative journey of motherhood, from the realities of pregnancy and birth to navigating postpartum life while balancing a thriving creative career.

She shares her unfiltered experiences, from hiring a postpartum doula to embracing the unexpected challenges of parenting. Gabrielle also reveals the moments of pure joy that have redefined her perspective and the advice she offers to new moms. Whether you're a parent, a fan of her books, or someone seeking inspiration, this conversation is a must-listen for anyone balancing ambition and family life.

Learn more about Gabrielle on our website

Key Quotes:
On Joy:
"I really am that parent that's like, ‘God, I can't wait for you to go to bed at 7 PM so I can have my time,’ but then I’ll watch videos of him giggling and be like, ‘I wish I could go wake him up, he's so cute.’"
"The way that his dad makes him giggle and the way they interact—it’s just a special kind of love to witness."

On Advice:
"There’s so much unsolicited advice that goes out. There are so many rules that people expect you to follow. If what someone is telling you resonates, great. But if it doesn’t, do what works for you and your mental health."
"I wish people spoke more openly about what to prepare for instead of just saying, ‘Soak it all in because it goes by so fast.’ Like, I’m tired, Linda—I don’t hate my child; I’m just tired!"

On What She Wishes She Knew:
"I genuinely think everyone in high school lies to us about how easy it is to get pregnant! I was shocked to find out how small the window really is."
"No one told me how much my body would change post-baby—not just physically, but hormonally. It’s wild how much your whole self shifts."

keywords
Gabrielle Stone, Eat Pray FML, heartbreak, self-discovery, motherhood, divorce, love affair, travel, Europe, success, book, career, trying to conceive, pregnancy, postpartum, body changes, surprises, challenges, love, respect, birth experience, postpartum journey, support, unsolicited advice, mental health, motherhood, career aspirations, bonding

Takeaways

• Gabrielle Stone's book 'Eat, Pray, FML' changed her life and career
• Becoming a mother has brought Gabrielle a deeper love and respect for herself and her body
• Pregnancy and postpartum can bring unexpected changes to the body
• The journey to motherhood can be filled with surprises and challenges
• Gabrielle's story is a reminder of the resilience and strength of women Ignore unsolicited advice and prioritize your mental health
• Find a balance between motherhood and career aspirations
• Appreciate the joy of watching your partner bond with your child
• Be present and cherish the moments with your baby

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