• EP.020: The “Cardio Is Better Than Weight Lifting For Weight Loss” Myth | False Advertising Series Part 3

  • May 15 2024
  • Length: 23 mins
  • Podcast

EP.020: The “Cardio Is Better Than Weight Lifting For Weight Loss” Myth | False Advertising Series Part 3

Listen for free

View show details

  • Summary

  • Ever been told that if you wanted to lose weight, that you should go run a mile?

    “It burns lots of calories! Running will help you lose lots of weight. Lifting makes you bulky; don’t do that.”

    In this final post in our False Fitness Advertising series, we bust the myth of “Cardio is Better than Weightlifting for Weight Loss.”

    In the meantime, if your goal is to transform the way you look and feel, give me a call at (908-341-0232) to schedule your free No Sweat Intro Consultation to see which one of our transformation programs would be best for you!

    Coach B.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP.020: The “Cardio Is Better Than Weight Lifting For Weight Loss” Myth | False Advertising Series Part 3

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available