• EP01.低頭族脖子硬邦邦小心烏龜頸找上你(feat林宗慶醫師)

  • Jan 10 2024
  • Length: 14 mins
  • Podcast

EP01.低頭族脖子硬邦邦小心烏龜頸找上你(feat林宗慶醫師)

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  • Summary

  • 由於現在3C產品越來越普及而導致姿勢不正確，頭頸向前傾、背部拱起，從側面看就像烏龜探頭般，不僅難看，也影響頸椎健康。
    快來聽聽如何有效的預防吧～～

    本集內容：
    1.什麼是肩頸痠痛
    2.有什麼治療方法
    ..........等等等 https://open.firstory.me/user/clqqkln5z02uj01s7btfw61xm/comments



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