• EP 22: Am I Big Enough To Compete?

  • Feb 1 2025
  • Length: 38 mins
  • Podcast

EP 22: Am I Big Enough To Compete?

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  • Summary

  • The no. 1 question the lingers on every competitors mind at least once... "Am I Big Enough?" For today's episode, Lucas and Samantha dive into the logical and emotional sides of this lingering thought and what they would do from a coaches and athletes perspective.

    On the Project Upgrade Podcast, Lucas & Samantha talk EVERYTHING bodybuilding, fitness, training, nutrition, healthy living & everything in between. Tune in each and every week for a brand new episode covering the important topics!

    About Us:

    Samantha Wicks is an FMG Bikini PRO & award-winning posing coach with an impressive online coaching team behind her.

    Lucas is an FMG Physique PRO & online physique, nutrition & posing coach as well as a face to face personal trainer.

    We're both thrilled at the idea of sharing our years of knowledge & experience throughout the competition & training scene to our listeners while dropping some nuggets of information to takeaway and implement every episode!

    Follow our socials here:

    IG: @coachlucas_ https://www.instagram.com/coachlucas_

    IG: @_samanathawicks https://www.instagram.com/_samanthawicks

    Thanks for listening!
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