Amanda Curry shares her journey from a life overshadowed by shame and overachievement to one of deep alignment and emotional freedom. Through somatic healing, breathwork, and inner child exploration, Amanda unpacks the power of self-awareness and emotional regulation. She discusses actionable insights for balancing career, parenting, and personal growth, offering a compassionate invitation to trust your intuition and prioritize healing. This conversation is a masterclass in breaking free from limiting beliefs and fostering authentic relationships.

Chapters
00:00:00 - Starting the Journey: Why Self-Work Matters
00:00:38 - Welcome to the Stroke It Podcast
00:01:10 - Amanda Curry’s Path to Overcoming Shame
00:02:24 - Balancing Family, Growth, and Healing
00:04:35 - Unlocking Deeper Connection with Love Languages
00:06:08 - Breathwork and Somatic Healing: Tools for Transformation
00:18:19 - Surrendering to Healing: A Game-Changer
00:23:27 - Tapping into Feminine Energy to Strengthen Relationships
00:26:33 - Rebuilding Marriage Through Vulnerability and Growth
00:28:22 - Creating Space to Empower Your Partner
00:32:16 - Rethinking Leadership and Connection in the Workplace
00:36:21 - Making Bold Career Moves with Confidence
00:40:28 - Breaking Patterns and Redefining Parenthood
00:47:22 - Harnessing the Power of Intuition
00:48:44 - How to Connect and Work with Amanda Curry

Links and Resources:

• Amanda on Instagram
• Book a call with Amanda
• More Links for Amanda

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