• EP. 13: You are more than your mental health

  • Aug 27 2023
  • Length: 36 mins
  • Podcast

EP. 13: You are more than your mental health

  • Summary

  • There's been a lot of talk about mental health lately on the radio, TV, and on social media.

    It's important to heal this area after a breakup or divorce, however, there are equally important areas to work with as well that you may not know about.

    In this episode, I'll share why I don't agree with the term "mental health" and how the 4 domains of resilience are really the key to fully healing after you've been through a breakup or divorce.


    In This Episode:


    • Understand why I don't care for the term "mental health" and why it's very limiting if you just focus on that on your healing journey.


    • Discover the 4 domains of resilience and how tapping into your heart's wisdom can help you restore wholeness and help you to quickly move forward.


    • Explore what these 4 domains look like when they are in balance for you and what they look like out of balance.


    Links To Things I Talk About:


    Interview Nick on your podcast or radio show - ⁠⁠⁠⁠⁠⁠⁠https://cultivatewellnessnow.com/interviewnick/⁠⁠⁠⁠⁠⁠⁠

    Have a question about something in this episode? ⁠⁠⁠⁠⁠⁠⁠⁠Contact Us⁠⁠⁠⁠⁠⁠⁠⁠


    Do You Know A Man or Woman Struggling To Move On After A Devastating Breakup or Divorce?


    If you like the From Heartbreak To Wholeness Podcast, subscribe for free and you'll never miss an episode.

    And if you like the From Heartbreak To Wholeness Podcast, I'd appreciate you telling a friend (maybe even two).

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/fromheartbreaktowholeness/message
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about EP. 13: You are more than your mental health

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.