After a breakup or divorce, it can be normal for your emotions to be all over the place.  Feeling sad one day, then angry the next, and then rejected for a few weeks after. 

While it's okay to feel all of these emotions, they can quickly drain your energy so you have very little left to heal and move on.

What's the cause of these challenging emotions and what can you do to regain emotional control?

In This Episode:

• Learn why overcare can quickly drain your energy after your breakup and be able to recognize a few different forms of this way of being.

• Discover how true care can be uncovered from the depths of your heart to help give you clarity on your situation, empower you, and help you to rebuild your inner self-security.

• Listen to my personal story of a breakup I went through in 2019, how overcare kept me stuck in wondering what I did wrong in the relationship, and how true care from my heart helped me with self-acceptance so I could heal and move on.

Links To Things I Talk About:

Free Get Your Ex Out Of Your Head 14-Day Challenge - ⁠www.cultivatewellnessnow.com/challenge⁠

Interview Nick on your podcast or radio show - ⁠⁠⁠⁠https://cultivatewellnessnow.com/interviewnick/⁠⁠⁠⁠

Have a question about something in this episode? ⁠⁠⁠⁠⁠Contact Us⁠⁠⁠⁠⁠

Do You Know A Man or Woman Struggling To Move On After A Devastating Breakup or Divorce?

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