EP 01 Meditação Atenção a Respiração
Feb 1 2024
Length: 5 mins
Podcast

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EP 01 Meditação Atenção a Respiração

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Summary
Neste episódio vamos trabalhar a respiração, sendo esta uma orientação importante na prática da meditação.

Assim vamos começar a praticar passo a passo, progredindo a cada meditação.

Namasté

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