• E7 - How to get better at expressing your emotions

  • Sep 4 2021
  • Length: 11 mins
  • Podcast

E7 - How to get better at expressing your emotions

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  • Summary

  • In this episode we're tackling a really interesting question: How to express your emotions and how to connect better with people on an emotional level.

    We run through tips and tricks for recognising your own emotions and learning to label them as well as changing your emotional states to be able to shift your moods.

    ADDITIONAL RESOURCES:
    Dr Joe Dispenza - Breaking the Habit of Being Yourself: https://amzn.to/3yM7knp
    Dr Joe Dispenza - You are the Placebo: https://amzn.to/38GNakc
    Richard Bandler - Get the Life You Want: https://amzn.to/3jGHEEq
    You can use the feelings wheel to help you define your emotions: https://feelingswheel.com/

    * Disclaimer: Those links are affiliate links and I get the tiniest kickback if you use them to make a purchase.

    CONNECT WITH ME:
    I'd love to connect with you on social media, you can find me on Instagram over here: https://www.instagram.com/lcfwpodcast/

    And if you have a question you'd like to get answered or if you'd like to do an interview or joint venture together, then you can get hold of me via Insta or via email: lcfwpodcast@gmail.com
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