E6: The Mental Load of an Unsung Athlete
Nov 27 2024
Length: 19 mins
Podcast

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E6: The Mental Load of an Unsung Athlete

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Summary
In this episode of the Unsung Athlete Podcast, Shannon Rose dives into the social, emotional and mental load that we carry as Unsung Athletes. We have built lives that depend on us showing up each and everyday, without excuse, yet we rarely acknowledge what it takes to continually support that life, including our own athletic ambitions. Be ready to face the hard truths of our own choices and our own graces.

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