• E6: Resilience and REST

  • Jan 18 2024
  • Length: 39 mins
  • Podcast

E6: Resilience and REST

  • Summary

  • [Part 1] Dr. Santhiny Rajamohan shares about the hardships and challenges she has faced with the help of the Lord and the encouragement of Scripture. Her journey has led her to research and teach methods of resilience including her R.E.S.T. pillars.

    The Four Pillars of Resilience (REST)

    Relationship with God, self, and others

    Exercise body, mind, spirit

    Self Compassion or Soul Care

    Trusting God’s timing


    JCN article: “Fostering Resilience in Nursing Through R.E.S.T.”


    Video: Understanding and Supporting Minority Student and Nurse Perspectives


    Journal Club “Praying the Psalms as a Strategy for Resilience”

    • Register here for the next event on Thursday, February 8th, 2024
    • Or view the recording and all other previous Journal Clubs here.

    Contact Us ncf@intervarsity.org or fill out our Contact Form

    Groups Nurses: Join a group | Students: Join or start a group.

    Membership: Get a professional membership, the award winning Journal of Christian Nursing, and connect with other students and nurses. Sign up using the code “following” to save $10!


    Music is Happy Day by Stockaudio at Pixabay

    Produced by InterVarsity Nurses Christian Fellowship USA

    Hosted by Lara Kay Kaiser

    Podcast Website

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