• E186 - Nutrition for Hypermobility, MCAS & POTS

  • Jan 16 2025
  • Length: 21 mins
  • Podcast

E186 - Nutrition for Hypermobility, MCAS & POTS

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  • Summary

  • Accredited Practising Dietitian's, Leah Higl & Aidan Muir, discuss the complexities of nutrition related to hypermobility, Mast Cell Activation Syndrome (MCAS), and Postural Orthostatic Tachycardia Syndrome (POTS).

    (0:00) - Introduction

    (1:01) - What Is Hypermobility & the Subcategories?

    (3:01) - What is MCAS?

    (4:53) - What is POTS?

    (7:10) - General Nutrition Strategies for Hypermobility

    (9:08) - Dietary Considerations for MCAS & How to Manage Histamine Levels

    (13:30) - Enzyme Recommendations

    (15:43) - How to Manage MCAS & POTS Simulatenously

    (19:26) - Final Notes & Recommendations

    WEBSITE: https://www.idealnutrition.com.au/

    PODCAST: https://www.idealnutrition.com.au/podcast/

    INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en

    Our dietitians 👇

    Aidan Muir @aidan_the_dietitian

    Leah Higl @plantstrong_dietitian

    Tyler Brooks @lift_dietetics

    Hanah Mills @hanahmills

    Samantha Staines @nourished.by.sammy

    Monica Cvoro @fuellingperformance

    Josh Wernham @josh_does_health

    Katelyn Bowden @katelynbowden_dietitian

    Sophie Andrew @soph.dietitian
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