• E1. Having a mental breakdown at 22

  • Jul 22 2022
  • Length: 21 mins
  • Podcast

E1. Having a mental breakdown at 22

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  • Summary

  • Aged 22, I found myself in A&E after having a breakdown. On paper I had everything I'd ever wanted. I was slim, had a 'good job' and had a large group of friends, but on the inside I was miserable. In this episode I talk about: 

    • My own battles with anxiety/depression between the ages of 13-22
    • Discovering my voice after years of living a life that was not on my terms 
    • Giving up other people's ideas of the perfect life so I could find my own happiness
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